Chia Seeds GRAINS & LEGUMES Blanched peanuts

Blanched peanuts

and natural fragrance which will surely make you stunned and satisfy your sweet tooth

It’s cool to take this spice for granted even though it’s a simple way of adding depth and warmth to liven up a stir-fry or adding a pinch or two in a soup

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Chia Seeds GRAINS & LEGUMES Blanched peanutsChia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked and developing a mucilaginous coating that gives chia based foods and beverages a distinctive gel texture. Dried chia seeds contain 6% water, 42% carbohydrates, 16% protein, and 31% fat. In a 100 gram amount, chia seeds are a rich source of B vitamins, thiamin and niacin, and